Vegetarian recipes (5)

365 vegetarian recipes with a photo, calories and macros per serving. Real food, easy to cook, and every one carries a note on diabetes.

Photo of Zucchini Whole Wheat Bread
Zucchini Whole Wheat Bread410 kcal · 40 min
Lactose-freeVegetarian
Photo of Whole Wheat Yogurt Rolls
Whole Wheat Yogurt Rolls281 kcal · 40 min
VegetarianGluten-free
Photo of Whole Wheat Quick Bread
Whole Wheat Quick Bread544 kcal · 40 min
Vegetarian
Photo of Watermelon Cooler
Watermelon Cooler208 kcal · 15 min
Gluten-freeLactose-freeVegan
Photo of Watermelon and Fruit Salad
Watermelon and Fruit Salad175 kcal · 15 min
Lactose-freeVeganVegetarian
Photo of Veggie Quiche Muffins
Veggie Quiche Muffins720 kcal · 45 min
FitGluten-freeLactose-free
Photo of Veggie Quesadillas with Cilantro Vegan Yogurt Dip
Veggie Quesadillas with Cilantro Vegan Yogurt Dip506 kcal · 40 min
FitGluten-freeLactose-free
Photo of Veggie Omelet in a Mug
Veggie Omelet in a Mug309 kcal · 25 min
FitLactose-freeVegan
Photo of Tomato Pasta Salad
Tomato Pasta Salad169 kcal · 40 min
Lactose-freeVeganVegetarian
Photo of Tofu Banana Pudding
Tofu Banana Pudding534 kcal · 40 min
Gluten-freeLactose-freeVegan
Photo of Healthy Succotash
Healthy Succotash52 kcal · 35 min
Low carbGluten-freeLactose-free
Photo of Stovetop Bulgur with Spinach and Cherry Tomatoes
Stovetop Bulgur with Spinach and Cherry Tomatoes125 kcal · 35 min
Lactose-freeVeganVegetarian
Photo of Spring Green Salad with Spinach and Eggplant
Spring Green Salad with Spinach and Eggplant118 kcal · 15 min
Gluten-freeLactose-freeVegan
Photo of Spicy Rice Casserole with Garlic and Ginger
Spicy Rice Casserole with Garlic and Ginger295 kcal · 45 min
Gluten-freeLactose-freeVegan
Photo of Southwestern Stuffed Potatoes
Southwestern Stuffed Potatoes422 kcal · 35 min
Gluten-freeLactose-freeVegan
Photo of Roasted Asparagus
Roasted Asparagus62 kcal · 30 min
Gluten-freeLactose-freeVegan
Photo of Brown Rice with Black Beans
Brown Rice with Black Beans284 kcal · 45 min
Gluten-freeLactose-freeVegan
Photo of Refrigerated Pickled Cucumbers
Refrigerated Pickled Cucumbers244 kcal · 15 min
Lactose-freeVeganVegetarian
Photo of Vegan Ranch Dressing
Vegan Ranch Dressing452 kcal · 15 min
Gluten-freeLactose-freeVegan
Photo of Ramen Cabbage Salad
Ramen Cabbage Salad169 kcal · 35 min
FitGluten-freeLactose-free
Photo of Quinoa Salad with Vegetables and Lentils
Quinoa Salad with Vegetables and Lentils180 kcal · 35 min
Gluten-freeLactose-freeVegan
Photo of Healthy Brown Bread
Healthy Brown Bread646 kcal · 40 min
Lactose-freeVeganVegetarian
Photo of Fried Pupusas
Fried Pupusas594 kcal · 35 min
FitGluten-freeLactose-free
Photo of Pumpkin Breakfast Cookies
Pumpkin Breakfast Cookies467 kcal · 35 min
FitGluten-freeLactose-free
Photo of Peach and Yogurt Smoothie
Peach and Yogurt Smoothie155 kcal · 15 min
Low carbVegetarian
Photo of Healthy Caprese Pasta
Healthy Caprese Pasta277 kcal · 35 min
FitLactose-freeVegan
Photo of Orange Delight
Orange Delight72 kcal · 35 min
Gluten-freeLactose-freeVegan
Photo of Mashed Potatoes
Mashed Potatoes259 kcal · 35 min
Gluten-freeLactose-freeVegan
Photo of Kale and White Bean Soup
Kale and White Bean Soup270 kcal · 35 min
FitGluten-freeLactose-free
Photo of Kale and Cranberry Stir Fry
Kale and Cranberry Stir Fry173 kcal · 35 min
Gluten-freeLactose-freeVegan
Photo of Glazed Carrots and Wild Cranberries
Glazed Carrots and Wild Cranberries62 kcal · 35 min
Gluten-freeLactose-freeVegetarian
Photo of Fabulous Fig Bars
Fabulous Fig Bars192 kcal · 35 min
Gluten-freeLactose-freeVegan
Photo of My Personal Gluten-Free Vegetarian Pizza
My Personal Gluten-Free Vegetarian Pizza581 kcal · 35 min
FitGluten-freeLactose-free
Photo of Mushroom Bulgur Pilaf
Mushroom Bulgur Pilaf120 kcal · 40 min
Lactose-freeVeganVegetarian
Photo of Melon Cooler
Melon Cooler141 kcal · 15 min
Gluten-freeLactose-freeVegan
Photo of Melon and Mint
Melon and Mint136 kcal · 15 min
Gluten-freeLactose-freeVegan
Photo of Low-Fat Pumpkin Bread
Low-Fat Pumpkin Bread189 kcal · 40 min
Gluten-freeLactose-freeVegetarian
Photo of Lentil Confetti Salad
Lentil Confetti Salad464 kcal · 35 min
FitGluten-freeLactose-free
Photo of Kiwi Banana and Apple Salad
Kiwi Banana and Apple Salad167 kcal · 15 min
Gluten-freeLactose-freeVegan
Photo of Pumpkin Pancakes with Oat Cream
Pumpkin Pancakes with Oat Cream105 kcal · 35 min
Gluten-freeLactose-freeVegan
Photo of Green Pineapple Power Smoothie
Green Pineapple Power Smoothie108 kcal · 15 min
Low carbGluten-freeLactose-free
Photo of Green Pea Soup
Green Pea Soup57 kcal · 35 min
Gluten-freeLactose-freeVegan
Photo of Glazed Squash
Glazed Squash154 kcal · 35 min
Low carbGluten-freeLactose-free
Photo of Easy Blueberry Cobbler
Easy Blueberry Cobbler594 kcal · 35 min
FitLactose-freeVegan
Photo of Curried Pumpkin Soup
Curried Pumpkin Soup279 kcal · 45 min
Gluten-freeLactose-freeVegan
Photo of Healthy Macaroni and Cheese
Healthy Macaroni and Cheese328 kcal · 40 min
Vegetarian
Photo of Healthy Breakfast Banana Split
Healthy Breakfast Banana Split388 kcal · 10 min
VegetarianGluten-freeQuick
Photo of Classic Honey Flan
Classic Honey Flan421 kcal · 40 min
Gluten-freeLactose-freeVegetarian

Frequently asked questions

How many vegetarian recipes are there in Find It Fit?

There are 365 vegetarian recipes in the recipe book, every one with a photo, calories and macros per serving worked out from official food tables (USDA and BEDCA).

Do the recipes show calories and macros?

Yes. Each recipe shows kcal, protein, carbs, fat and fibre per serving, so you know exactly what you are eating and can log it in your diary.

Are they suitable if I have diabetes?

Every recipe carries a note on how it fits (or does not fit) with diabetes and what to watch out for. It is general information, not medical advice: always follow the guidance of your own healthcare team.

Are there vegan, vegetarian and gluten-free recipes?

Yes. You can filter the recipe book by diet — vegan, vegetarian, gluten-free, fit or high in protein — and see only the recipes that suit you.