Gluten-free recipes (8)

357 gluten-free recipes with a photo, calories and macros per serving. Real food, easy to cook, and every one carries a note on diabetes.

AllVeganVegetarianGluten-freeFitHigh protein
Photo of Any Berry Sauce
Any Berry Sauce78 kcal · 25 min
Low carbGluten-freeLactose-free
Photo of Autumn Squash Bisque with Ginger
Autumn Squash Bisque with Ginger210 kcal · 45 min
Gluten-freeLactose-freeVegan
Photo of Healthy Apple Bars
Healthy Apple Bars222 kcal · 50 min
Gluten-freeLactose-freeVegan
Photo of Healthy Berry Sauce
Healthy Berry Sauce61 kcal · 15 min
VegetarianGluten-freeLactose-free
Photo of Baked Apple Chips
Baked Apple Chips52 kcal · 40 min
Gluten-freeLactose-freeVegan
Photo of Baked Apple and Cranberries
Baked Apple and Cranberries133 kcal · 35 min
Gluten-freeLactose-freeVegan
Photo of Baked Tilapia with Cherry Tomatoes
Baked Tilapia with Cherry Tomatoes228 kcal · 30 min
Gluten-freeLactose-freeHigh protein
Photo of Baked Berry Oatmeal
Baked Berry Oatmeal289 kcal · 45 min
Gluten-freeLactose-freeVegan
Photo of Baked Apple and Cranberries with Cinnamon
Baked Apple and Cranberries with Cinnamon133 kcal · 35 min
Gluten-freeLactose-freeVegan
Photo of Autumn Squash and Ginger Bisque
Autumn Squash and Ginger Bisque175 kcal · 45 min
Gluten-freeLactose-freeVegan
Photo of Apple Sandwiches with Peanut Butter
Apple Sandwiches with Peanut Butter252 kcal · 10 min
QuickGluten-freeLactose-free
Photo of Healthy Apple Coffee Cake
Healthy Apple Coffee Cake253 kcal · 60 min
VegetarianGluten-free
Photo of Healthy Apple Oat Bars
Healthy Apple Oat Bars183 kcal · 55 min
VegetarianGluten-freeLactose-free
Photo of Healthy Almond Rice Pudding
Healthy Almond Rice Pudding246 kcal · 50 min
Gluten-freeLactose-freeVegan
Photo of Banana Oatmeal Cookies
Banana Oatmeal Cookies209 kcal · 25 min
Gluten-freeLactose-freeVegan
Photo of Turkey Pumpkin Chili
Turkey Pumpkin Chili421 kcal · 45 min
Gluten-freeLactose-freeHigh protein
Photo of Grilled Tuna with Chickpea and Spinach Salad
Grilled Tuna with Chickpea and Spinach Salad672 kcal · 25 min
Gluten-freeLactose-freeHigh protein
Photo of Baked Tofu with Mediterranean Vegetables
Baked Tofu with Mediterranean Vegetables502 kcal · 40 min
VeganVegetarianGluten-free
Photo of Healthy Beef and Broccoli
Healthy Beef and Broccoli379 kcal · 40 min
High proteinFitGluten-free
Photo of Chicken with Brown Rice and Vegetables
Chicken with Brown Rice and Vegetables433 kcal · 40 min
Gluten-freeLactose-freeHigh protein
Photo of Oven Baked Salmon with Asparagus and Lemon
Oven Baked Salmon with Asparagus and Lemon405 kcal · 30 min
Gluten-freeLactose-freeHigh protein

Frequently asked questions

How many gluten-free recipes are there in Find It Fit?

There are 357 gluten-free recipes in the recipe book, every one with a photo, calories and macros per serving worked out from official food tables (USDA and BEDCA).

Do the recipes show calories and macros?

Yes. Each recipe shows kcal, protein, carbs, fat and fibre per serving, so you know exactly what you are eating and can log it in your diary.

Are they suitable if I have diabetes?

Every recipe carries a note on how it fits (or does not fit) with diabetes and what to watch out for. It is general information, not medical advice: always follow the guidance of your own healthcare team.

Are there vegan, vegetarian and gluten-free recipes?

Yes. You can filter the recipe book by diet — vegan, vegetarian, gluten-free, fit or high in protein — and see only the recipes that suit you.