Find It FitThe 15 best gluten-free restaurants in Paris (October 2026)
Updated on 9 October 2026 · By Àlex González Iglesias, founder of Find It Fit
Find It Fit lists 1,926 places in Paris (France): 1,361 restaurants, 304 cafés and 261 food shops. Of the restaurants and cafés, 54 are gluten-free, 21 have the menu analysed dish by dish (668 different dishes) and 7 have the price worked out from their menu. This guide picks the 15 whose menu offers the most, for people with coeliac disease or gluten sensitivity.
How we choose
- Nobody pays to be listed. Not to appear and not for the order. How we decide which places get in.
- What the menu says comes first. For someone with coeliac disease what matters is not «having a salad», it is cross-contact: a separate fryer and oil, clean surfaces and utensils, staff who know what it is. That is what FACE and Coeliac UK ask for. A menu scores if the place is advised or certified by a coeliac association, or appears in its public list of accredited venues, which I cross-check against Celíacs de Catalunya’s (35), if the whole place is gluten-free (35), if it names its cross-contact protocol (20), for each dish marked gluten-free one by one (3, up to 24), if it declares allergens per dish (8) and if it has gluten-free bread, pasta or beer (8). Lots of battered dishes with no mention of a separate fryer take points off. Each place gets a score from 0 to 100 and the list follows that order; under each one you will see why, and the dishes that justify it. Verified information (claimed listing, own description, price from the menu) only breaks ties. The full criterion, with its sources.
- Check with the place if you have an allergy or intolerance: menus change and this guide is not medical advice.
The list at a glance
| # | Place | Type | Labels | Price | Menu |
|---|---|---|---|---|---|
| 1 | Liife – Montorgueil | Restaurant | Vegetarian, Gluten-free | €€ | ✓ 33 dishes |
| 2 | Apeti Segur | Restaurant | Vegan, Gluten-free | € | ✓ 32 dishes |
| 3 | La Crème de Paris | Restaurant | Vegan, Vegetarian, Gluten-free | € | ✓ 67 dishes |
| 4 | Sol Semilla | Restaurant | Vegan, Vegetarian, Gluten-free | €€ | ✓ 58 dishes |
| 5 | Theory | Restaurant | Vegan, Gluten-free, Lactose-free | €€ | ✓ 35 dishes |
| 6 | Riz Riz | Restaurant | Vegan, Gluten-free | €€ | ✓ 21 dishes |
| 7 | slow | Restaurant | Vegetarian, Gluten-free, Lactose-free | €€€ | ✓ 11 dishes |
| 8 | Wild & The Moon | Café & brunch | Vegan, Gluten-free | — | ✓ 100 dishes |
| 9 | Jovia | Café & brunch | Vegan, Vegetarian, Gluten-free | — | ✓ 11 dishes |
| 10 | Breizh Café Montorgueil | Restaurant | Vegetarian, Gluten-free | — | ✓ 12 dishes |
| 11 | JUDY the good life | Café & brunch | Gluten-free, Organic, Eco | — | ✓ 14 dishes |
| 12 | Judy | Restaurant | Gluten-free, Organic, Eco | — | ✓ 5 dishes |
| 13 | Breizh Café | Restaurant | Vegan, Vegetarian, Gluten-free | — | ✓ 10 dishes |
| 14 | Noglu | Restaurant | Vegetarian, Gluten-free | — | ✓ 38 dishes |
| 15 | B.Better | Restaurant | Vegan, Vegetarian, Gluten-free | — | ✓ 40 dishes |
One by one
1. Liife – Montorgueil
Restaurant · Rue des Petits Carreaux, 33, Paris · €€
Vegetarian and gluten-free restaurant in Paris at mid-range prices. It features Scrambled Eggs 'Mouillettes', Avocado Toast, Salad Bowl Bio de Saison, plus Acai Bowl, Roasted Cauliflower, and Fresh Juice.
Menu not scored yet. It carries the «Gluten-free» label from another source (OpenStreetMap or the business itself), which is why it comes after the places whose menu has been read.
2. Apeti Segur
Restaurant · Avenue de Ségur, 21 bis, París · €
Budget restaurant in Paris with vegan and gluten-free options. It serves soupe de poireaux - pomme de terre, curry de légumes de saison & riz du jour and apéti bowl, plus lasagne de légumes and no-cheese cake citron.
Menu not scored yet. It carries the «Gluten-free» label from another source (OpenStreetMap or the business itself), which is why it comes after the places whose menu has been read.
3. La Crème de Paris
Restaurant · Rue du Faubourg Montmartre, París · €
Restaurant in Paris, budget-friendly, with vegan, vegetarian and gluten-free options. It serves organic buckwheat galette, savory waffle and chocolate pecan brownie, plus fruit bowls, smoothies and crêpes.
Menu not scored yet. It carries the «Gluten-free» label from another source (OpenStreetMap or the business itself), which is why it comes after the places whose menu has been read.
4. Sol Semilla
Restaurant · Rue des Vinaigriers, París · €€
In Paris, this vegan, vegetarian and gluten-free mid-range restaurant serves Bouillon Energie, L’Assiette Crue, La Soupe Complète and brownie cacao maca.
Menu not scored yet. It carries the «Gluten-free» label from another source (OpenStreetMap or the business itself), which is why it comes after the places whose menu has been read.
5. Theory
Restaurant · Boulevard des Filles du Calvaire, Paris · €€
Restaurant in Paris with vegan, gluten-free and lactose-free options, at mid-range prices. It serves LE BBQ buffalo, LE king mushroom and nuggets heura, plus choux-fleurs RÔtis, frites and cookie maison.
Menu not scored yet. It carries the «Gluten-free» label from another source (OpenStreetMap or the business itself), which is why it comes after the places whose menu has been read.
6. Riz Riz
Restaurant · Rue Saint-Martin, 221, París · €€
Restaurant in Paris with vegan and gluten-free options. It serves Guacamole maison & Galettes de Riz, Houmous de Betteraves & Galettes de Riz, Curry du Dragon, dhal d’epinards, Mango Masala and desserts such as Mango Sticky Rice.
Menu not scored yet. It carries the «Gluten-free» label from another source (OpenStreetMap or the business itself), which is why it comes after the places whose menu has been read.
7. slow
Restaurant · Rue Danville, Paris · €€€
Expensive restaurant in Paris with vegetarian, gluten-free and lactose-free options. It includes Gaspacho d'été, Duo de tataki, Ceviche de truite à la nectarine and vegan desserts.
Menu not scored yet. It carries the «Gluten-free» label from another source (OpenStreetMap or the business itself), which is why it comes after the places whose menu has been read.
8. Wild & The Moon
Café & brunch · Rue du Helder, París
Vegan and gluten-free café in Paris with Moon Porridge, Açai Bowl and Granola Bowl. It also offers Matcha Latte, Chai Latte, Black Gold and coffee chaga shake.
Menu not scored yet. It carries the «Gluten-free» label from another source (OpenStreetMap or the business itself), which is why it comes after the places whose menu has been read.
9. Jovia
Café & brunch · Rue Bourdaloue, 5, Paris
In Paris, this café is vegan, vegetarian and gluten-free, with Brioches perdues, Pancakes moelleux and Rainbow latte. The menu also includes Smoothies aux superaliments, Brownie healthy and Cake vegan.
Menu not scored yet. It carries the «Gluten-free» label from another source (OpenStreetMap or the business itself), which is why it comes after the places whose menu has been read.
10. Breizh Café Montorgueil
Restaurant · Rue des Petits Carreaux, 14, Paris
Breizh Café Montorgueil in Paris is vegetarian and gluten-free, with jambon blanc artisanal de Bretagne, légumes du moment, saumon fumé biologique artisanal and a mushroom Breizh Roll, plus a buckwheat dessert galette.
Menu not scored yet. It carries the «Gluten-free» label from another source (OpenStreetMap or the business itself), which is why it comes after the places whose menu has been read.
11. JUDY the good life
Café & brunch · Rue de Fleurus, 18, París
Café in Paris with gluten-free, organic and eco-friendly options. It features the judy blt focaccia, summer avoloco bowl and mousse AU chocolat & tofu soyeux, plus savoury pancakes and sabah pudding fraise & coco.
Menu not scored yet. It carries the «Gluten-free» label from another source (OpenStreetMap or the business itself), which is why it comes after the places whose menu has been read.
12. Judy
Restaurant · Rue Jean-Jacques Rousseau, París
Restaurant in Paris with hummus, Affogato Time and a savoury pancakes; its dishes are presented alongside an organic offer and bio products, with gluten-free options.
Menu not scored yet. It carries the «Gluten-free» label from another source (OpenStreetMap or the business itself), which is why it comes after the places whose menu has been read.
13. Breizh Café
Restaurant · Carrefour de l'Odéon, París
Restaurant in Paris with vegan, vegetarian and gluten-free options, including galette dessert 100% sarrasin, breizh roll poêlée de champignons and suzette yuzu.
Menu not scored yet. It carries the «Gluten-free» label from another source (OpenStreetMap or the business itself), which is why it comes after the places whose menu has been read.
14. Noglu
Restaurant · Rue de Grenelle, 69, Paris
Restaurant in Paris with vegetarian and gluten-free options. It serves hummus, avocado toast and granola bowl, plus egg sandwich, grilled cheese and salads such as salade d’automne and super bowl.
Menu not scored yet. It carries the «Gluten-free» label from another source (OpenStreetMap or the business itself), which is why it comes after the places whose menu has been read.
15. B.Better
Restaurant · Rue Beautreillis, 26, Paris
Menu not scored yet. It carries the «Gluten-free» label from another source (OpenStreetMap or the business itself), which is why it comes after the places whose menu has been read.
More guides to Paris
Gluten-free restaurants in other cities
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